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A Muddy Tale of Recovery: Advice for Those on a Similar Path

Corey Green

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Published in Snapping My Leg In Half Whilst Out Mountain Running Alone (without A Phone): And It Really F Ing Hurt : A Brief Muddy Tale Of What Happened Advice If You Are In Recovery From A Similar Experience

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Content Warning: This article discusses addiction and trauma.

Snapping my leg in half whilst out mountain running alone (without a phone): And it really f-ing hurt!: A brief muddy tale of what happened. Advice if you are in recovery from a similar experience

5 out of 5

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I'm not going to sugarcoat it: recovery is hard. It's a messy, muddy road, full of setbacks and challenges. But it's also one of the most rewarding things you can do for yourself. If you're in recovery from addiction or trauma, I want to share my story with you. I hope it will give you hope and inspiration on your own journey.

My Muddy Tale

My addiction started when I was in college. I was self-medicating for anxiety and depression, and I quickly became dependent on alcohol and drugs. By the time I graduated, I was drinking heavily every day and using drugs on a regular basis. I lost my job, my apartment, and my friends. I was spiraling out of control.

One day, I woke up in a hospital bed. I had overdosed on drugs and alcohol. It was a wake-up call. I knew I couldn't keep living the way I was. I checked myself into rehab and started the long road to recovery.

The early days of recovery were tough. I was physically and emotionally exhausted. I had to learn how to live without the crutches I had been using for so long. But I had a support system of friends, family, and therapists who helped me through the tough times.

As I progressed in recovery, I started to see the benefits of my hard work. I got a new job, started going to school, and reconnected with my friends and family. I was starting to rebuild my life.

Advice for Those in Recovery

If you're in recovery from addiction or trauma, I want to share a few pieces of advice:

Don't give up. Recovery is a journey, not a destination. There will be setbacks along the way, but don't give up on yourself.
Find a support system. Surround yourself with people who love and support you. They will be there for you when you need them most.
Take care of yourself. Eat healthy, exercise, and get enough sleep. These things will help you physically and emotionally.
Be patient. Recovery takes time. Don't get discouraged if you don't see results immediately. Just keep working at it and you will eventually reach your goals.

Recovery is not easy, but it is possible. If you're struggling, please know that you're not alone. There are people who care about you and want to help you. Reach out to them and let them know what you're going through. With the right support, you can overcome addiction and trauma and rebuild your life.

I am now several years sober and in recovery from trauma. It hasn't always been easy, but it has been worth it. I am grateful for the opportunity to share my story with others and to offer hope and inspiration to those who are struggling.

If you are in recovery, please know that you are not alone. There are people who care about you and want to help you succeed. Reach out to them and let them know what you're going through. With the right support, you can overcome addiction and trauma and rebuild your life.

Snapping my leg in half whilst out mountain running alone (without a phone): And it really f-ing hurt!: A brief muddy tale of what happened. Advice if you are in recovery from a similar experience

5 out of 5